essential oils

Reflect
Journal

Sunday Faves 5th January

First Sunday faves of the new year and new decade! The tree is down, the kids are about ready to head back to school on Tuesday and I’m trying to get the house in some sort of order ready for restarting working full time. You may see a slight change to the way this blog […]

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January Oils - beaut the blues with these essential oils
Wellbeing

January Oils – what to use to beat the blues

Want to beat the winter blues? Why not try out these essential oils I’ve picked to include in my January Oils guide, perfect for beating those cold, dark winter days… January can be a hard month both physically and emotionally. Finding ways to make one of the longest months of the year more bearable is […]

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Journal

Sunday Faves 15th December

I’m sure everyone is up to their elbows in decorating and wrapping but I have a confession to make. We’ve still not put up our tree. The plan was to put it up yesterday, but it just didn’t happen so I’m hoping we might get it up tomorrow. I’ve been a bit lax with blogging […]

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Body Basics - essential oil body oil
Wellbeing

Body Basics – Create your own body oil

One of the nicest homemade gifts I have ever received was a custom body oil blend. Not only did it leave my skin feeling super soft and smooth, but it also smelt divine. Even to this day whenever I smell sandalwood, I think of that oil! So, I thought it only fair to share with […]

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benefits of essential oils and steaming facials
Wellbeing

5 Benefits of steaming face with essential oils

Interested in using essential oils as part of your skincare routine? Check out the benefits of steaming face and neck areas plus 10 amazing recipes you can try at home. What are the benefits of steaming face? Removes trapped makeup. If you regularly wear makeup, you really need to be steaming your face at least […]

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Tea Tree Essential Oil Uses
Wellbeing

Tea Tree Essential Oil

Here is another of my go-to essential oils, tea tree. It is such a versatile oil and has a clean medicinal smell. Although it does always remind me of my days working in a beauty salon waxing from 9-5! Although I like the scent this oil has, if you cannot tolerate it, then I would […]

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Essential Summer Oils
Wellbeing

Essential Summer Oils

Summertime is here and with it a new season. With it comes a new range of factors and a new set of oils you may need to alleviate ailments and allergies. So let’s talk about your essential summer oils. Lavender Lavender is always my go-to oil no matter what the season. It has the power […]

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Lavender Essential Oil Uses
Wellbeing

Lavender Essential Oil

Lavender is one of the most used and recognisable essential oils. Look at any product that is to calm or aid sleep and you will probably find lavender in it somewhere. This will be due to the manufacturer using lavender essential oil to fragrance their product. Lavender or Lavandula Augustifolia is one of the oils […]

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what you need to know before you use essential oils
Wellbeing

Essential Oils – What you need to know

Essential oils popularity has increased dramatically over the past decade. Many MLM companies are now selling them which has opened up a new way to access this amazing natural wellness product. This has created a mass of information and products available that anyone new could find it difficult to know where to start. I have […]

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April
Journal

Simply Remember: April

April has had triumphs and disappointments, see what we’ve been upto over the past month in our Simply Remember round up post.

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