Wellbeing

Physical Wellbeing, Mental Wellbeing, Family Wellbeing, Self Care

Reviews and practices on how to live a well-centred lifestyle as you head into middle ages

January Oils - beaut the blues with these essential oils
Wellbeing

January Oils – what to use to beat the blues

Want to beat the winter blues? Why not try out these essential oils I’ve picked to include in my January Oils guide, perfect for beating those cold, dark winter days… January can be a hard month both physically and emotionally. Finding ways to make one of the longest months of the year more bearable is […]

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Body Basics - essential oil body oil
Wellbeing

Body Basics – Create your own body oil

One of the nicest homemade gifts I have ever received was a custom body oil blend. Not only did it leave my skin feeling super soft and smooth, but it also smelt divine. Even to this day whenever I smell sandalwood, I think of that oil! So, I thought it only fair to share with […]

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Wellbeing

Blackcurrant and Sage Foot Powder

One area many of us neglect are our feet. The one part of our body that is always in contact with something and bears the most weight and we forget about them. Now, I know I have included this in my Handmade Christmas series and you may not want to gift this, but I’m sure […]

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Wellbeing

Apricot and Lemon Lip Balm

Looking for a great small gift to make for someone special? Lip balms are perfect. They’re easy to make, cost hardly anything and last a long time. This Apricot and Lemon Lip Balm will leave any lips smooth and soft for hours. Our lips are one area many of us forget to moisturise until its […]

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Wellbeing

Handmade Christmas – Sugar and Vanilla Body Scrub

Looking for ways to give gifts this Christmas without breaking the bank or damaging the environment? Then you need to check out my new series on Handmade Christmas Gifts and Decorations. Starting this week I will share one or two posts that include something you can make at home. Mainly from things in your cupboard […]

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Wellbeing

Milk Foot Soak

Looking for a quick and cheap way to treat your feet? Why not give this simple yet effective foot soak a try and reap the rewards of silky smooth feet. One area on our bodies that often gets overlooked is our feet. This is especially true during those long winter months. They’re wrapped up in […]

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Wellbeing

Fruit Smoothie Hair Mask

A hair mask that’s good enough to eat, yes please… As I’m getting older and after having children, my hair is getting drier. No matter how often I have it cut or what storebought products I’ve used, it still looks and feels dry. So, I thought why not try a natural hair mask and see […]

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winterproof your hands with this diy sugar hand scrub
Wellbeing

DIY Sugar Hand Scrub – Winterproof your hands

Looking to winterproof your hands? This simple and effective DIY Sugar Hand Scrub is just what you need… I don’t know about you but my hands are one of the first places to show signs of winter coming. They become rough and tight. They even split if I don’t do something about them quickly. So […]

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Wellbeing

Oatmeal Face Mask

I love creating homemade beauty products, not only to save money but also because I know exactly what I am putting onto my skin. I have been creating my own products for over 10 years now. From skincare to haircare all the way through to herbal remedies for aches and pains. Face mask recipes are […]

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Wellbeing

Refreshing Orange Scrub

Why do I need an orange scrub in your life? Keeping our skin healthy and looking good can seem like a full-time job. But if you create a weekly routine, having healthy looking skin will become part of your everyday life. The main treatment you need to add to your weekly routine is a body […]

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